Caro, founder of rhoo

hi, i'm caro

the heart behind rhoo

surfbalibctrooftopberlin

born in brazil. built in bali. brought to berlin.

the story

2024 · bali

i flew to bali to learn to surf

i quit my job, ended my long relationship and flew to bali with one goal: clear my head and finally learn to surf.

i did learn to surf. but that's not what this story is about.

1 class

then i found bct

between surf sessions i stumbled into a bct class run by roberto, a brazilian teacher. went once out of curiosity, then every single day after that. the method just got me.

zero intention of becoming a teacher. signed up for his full training anyway.

berlin · 6 girls

a rooftop, just for fun

i flew home with a shortboard, a bct certificate and a method i couldn't stop thinking about. started teaching six girlfriends on a rooftop. no studio, no plan, just the music and the movement.

they told their friends. their friends told their friends.

1,280+ reviews

full classes all over berlin

two years of teaching in studios across the city. full classes, a waitlist i never expected and women who kept showing up.

and one very clear next step.

now

europe's first bct base

my own space, built around the method, the music and the women who made it happen.

not a gym. not a studio. a living room.

official bct europe partner

bali → europe

rhoo is the official european partner of bct. together with roberto, the founder of the method, we're bringing bct to europe and organising the bct teacher trainings here, so more women can train it and more teachers can teach it.

from bali to the world. starting with berlin.

WHAT RHOO IS

  • THE METHOD

    bct

    smart strength

    brazilian circuit training is strength training for women, built for the long term. simple, familiar movements organised into one intelligent circuit: strength, cardio, stability, core and mobility, the whole room moving together to the music.

    simple. safe. effective. for everyone.

  • THE MUSIC

    the playlist

    in sync

    the playlist is part of the method. we move together, to music that lifts you. the burn is real, but so is the joy, the community and the afterglow.

    hard? yes. fun? always.

  • THE AFTERGLOW

    the collection

    soft

    our bali-inspired pieces for before class, after class and everything in between. made to lounge, live and stay in your glow.

    not activewear. not shapewear.

YOUR TURN

  • THE RHOŌ TRIAL

    new to rhoo

    49€

    2 weeks unlimited · every class

    come as often as you want, try everything, then decide

  • KICKSTART PACK

    ease in

    95€

    5 classes · valid 45 days · ≈ 19€ per class

    perfect if you want to take it slow first
SEE ALL PRICES